Are you a nerd that is interested in fitness?

[33army]

Originally Posted by Sarski

Then a proper and nutritious diet (no protien powders needed), and plenty of time to put into it over several years / a lifetime of fitness.

EDIT: for clarification, I didn't mean swimming with a ruck filled with sand, especially in deep water.

Whoa Sarski.....easy on the nutrition thing. Red Bull, Mountain Dew, Doritos, and Slim Jims are the best diet ever.

And as far as the deep sea diving with a sand filled ruck....I did that for a warm up.