Quote:
Originally Posted by MG*
We're working up to 100 pounds for 12 miles at around a 12-13 minute pace, and we're at 60 pounds now for 12 miles at that pace.
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Why stop there? You should shoot for 250lbs for 25 miles, 5 days a week. That'll really get you set for success. Some folks just have to learn the hard way, I guess.
