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Dehydration question
I have recently disscontinued my heavy intake of caffinated products. I'm down to several cups of coffee in the morning and 1 glass of iced tea at night. I have replaced this with water. I start drinking water at around 7:30 AM. Problem is, I am more thirsty now than before. I am drinking on average 20 ozs of water an hour. I don't see any physical dehydration symptoms and I the urine is clear.
Could this just be my imagination?
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