Quote:
Originally Posted by cbtengr
Thanks for the advice concerning Gatorade type drinks, no more of those for me. Is the lemon or lime juice just for flavor or is it also beneficial? I have to plead ignorant when it comes to balanced nutrition, I will work on that. The only symptoms of dehydration I ever have are the cramps, no headaches or light headedness . Thank you to all who have added their thoughts.
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The lemon is mostly for flavor but it does have vit C and other micro nutrients.
Also look into Trace minerals to add to your water this product is expensive but it lasts a long time. Probably similar to the “liquid IV” products. We used this bc we use RO water, to clean the tap water. It mimics mineral water. You can get it at Vitacost (it is on sale as of the time of this post)
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"The rifle itself has no moral stature, since it has no will of its own. Naturally, it may be used by evil men for evil purposes, but there are more good men than evil, and while the latter cannot be persuaded to the path of righteousness by propaganda, they can certainly be corrected by good men with rifles." — Jeff Cooper
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