Quote:
Originally Posted by SB8734
I weened off all of my medications now with my shrink, and I talked to a recruiter about my situation, he told me I should be fine since my Bipolar diagnosis was never official, despite my hospitalization. Even though I'm technically "mental illness-free" now, I still feel that I could use alot more clear mind, my problem is that I think too much. I did some research and found that mindfulness is an effective way for some people to deal with stress and Bi-Polar, I mean the concept seems just like what I need. I then googled and didn't find much when it came to information on practicing meditation/mindfulness and success in the military in particular. Does anybody in this forum have had any success stories or insights on mindfulness/meditation and dealing with stress and the military in particular? Thank you in advance for your responses.
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Can't help you. I'm crazy, myself.
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