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Old 08-23-2011, 00:19   #1
acoolperson1969
FTFSI
 
Join Date: Aug 2011
Location: West Coast of the United States
Posts: 0
A teenager, whose dream it is to one day join SF.

Hello. I am wondering as a teenager (I don't want to disclose my exact age.) what I can do to prepare for joining US Army SF. For quite a while, it's been my dream to do this. I am on my school's cross country and track team, so running should not be a problem. However, I am curious as to how I should train otherwise. I have basically 3 questions.

1. Is swimming important in SF training? (I'm talking about SFAS and the Q-Course, not Combat Diver School.

2. Should I focus on weight training, or a lot of calisthenics?

3. How can I prepare mentally for SF training?
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