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combat conditioning vid?
I've been messing around with hindu pushups, squats, and back bridges. And I'm curious if anyone has come across any videos online. So I can check my form. Time will tell, but it seems like a nice change from the typical Navy SEAL calisthenics. And a good supplement to the run/ruck/swim I normally do in a week.
In the meantime, I'll keep googling and pushing.
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it doesn't have to be fun; to be fun.... mark twight
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