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Originally Posted by 12B4S
Go do whatever you want and quit thinking so hard!!!!!!!!!  |
That's pretty much my plan, I'm just trying to make the first week or so more pleasant at the margins.
The best answer seems to be to push fluids, adjust my pace and eat more carbs than usual. Interestingly, digestion has been the biggest issue for me. It is taking almost twice as long to digest my meals, and I have to keep that in mind when planning exercise. I got
really bad stomach cramps yesterday while cycling on one of the nearby passes, and that was no fun.
Resting HR is down again this morning, though, within a few bpm of normal. Sooo, that must mean I'm ready to double my distance today. Maroon Bells here I come!
Joe, my respiration rate is a little higher than normal, but not too bad. Allergies are doing fine.