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Old 08-12-2005, 13:23   #4
Razor
Quiet Professional
 
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Join Date: Jan 2004
Location: Colorado Springs
Posts: 4,539
There's really no 'quick and easy' solution for living/working at altitude. I was in very good sea-level shape when I reported to Ft Carson, but it still took almost a month before my performance there matched what I was doing at lower elevations. As others have suggested, lots of water, deep breathing and progressive exercise are essential.

BTW, don't listen to CoLawman; those Greeley guys are a bunch of flatlanders at only 5000' AGL.
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