Quote:
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Originally Posted by Razor
The principles of exercise--PROVRBS:
Progression
Regularity
Overload
Variety
Recovery
Balance
Specificity
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Razor, I really like this. Where does it come from?
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"Whatsoever thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave whither Thou goest." - Ecclesiastes 9:10
"If simple folk are free from care and fear, simple they will be, and we must be secret to keep them so." - JRRT
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