no sir, i was sitting here at the computer, eating some chicken fingers, drinking water, and then i decided it's about as hot as it's gonna get today so I think I'll go run. It was all of about 40 minutes from the time I took my last bite to the time I hit the track. I just had a lot on my mind and felt that if I run extra hard, it would relieve some stress. Well, I ran a mile in 6:44....it normally takes me just over 7:14 a mile.
In the gym, I did a totally different workout. I ran into a Warrent Officer that I met through another friend at the bar this past weekend and he asked if I wanted to jump in with him and his buddy.....well me being young, dumb and full of.....eagerness jumped at the oppurtunity. Let's just say I was smoked harder then I've been in a LONG time. We had all the Air Force kids stairing at us like we where freaks. The cool thing is, he actually knew a few people from my unit, and almost joined, but decided flying helo's was better.
Anyway, I feel better now, just tired....more tired then usual. I'm gonna do some research on overtraining, one of my buddies mentioned that to me tonight, because he said I look like damnit and he thinks I might be pushing to hard. Of course, he's in a leg artillary unit...go figure..
