Quote:
|
Originally Posted by Dustin03
Is running until I throw-up, then working out right after until I throw-up a good thing?
|
no...you need food...you should either PT before you eat or give yourself some time to digest before you work out...were i you, i'd probably do a little research online...do a little Google-fu as TR might point out...
__________________
""A man must know his destiny. if he does not recognize it, then he is lost. By this I mean, once, twice, or at the very most, three times, fate will reach out and tap a man on the shoulder. if he has the imagination, he will turn around and fate will point out to him what fork in the road he should take, if he has the guts, he will take it.""- GEN George S. Patton
|