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On top of my usual body weight PT, running, and weight lifting...
Ive added cross country trail running.
Ive also hung about twenty foot of heavy rope in my backyard for climbing and Im thinking of building a seven foot wall like you see in conditioning courses.
Ive also started doing one hundred yard sprints with BA, LBV, and ruck upon recommendation of a member here.
(edit spelling)
Last edited by ccrn; 04-30-2005 at 12:19.
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