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swim82 · 04-23-2005, 07:43

I've been training with KBs for almost two years, and I would have to say that nothing compares to a KB. I recently started another one of Pavel's programs: Power To The People. The simple lifting and pressing workout he outlines in PTTP is a great supplement to KB, bodyweight, and endurance activities.

You can find all the info here: http://www.holtreman.net/gg/power-to-the-people/

I hope the information is useful to some PTers out there.

-swim

04-23-2005, 07:43	#8
swim82 SF Candidate Join Date: Mar 2005 Location: the course Posts: 19	I've been training with KBs for almost two years, and I would have to say that nothing compares to a KB. I recently started another one of Pavel's programs: Power To The People. The simple lifting and pressing workout he outlines in PTTP is a great supplement to KB, bodyweight, and endurance activities. You can find all the info here: http://www.holtreman.net/gg/power-to-the-people/ I hope the information is useful to some PTers out there. -swim
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