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Unfortunately deviated from my training schedule yesterday and decided to do sprint workout with a coworker, no one at the office is aware of my intentions yet, just getting a run in. I wound up pulling my hamstring, thought it may have just been a cramp so I jogged a mile back home and stretched/iced last night and woke up with similar pain this morning. Really unfortunate because I was actually getting to the point where I enjoyed running, and my ruck times were decreasing as well. A bit of (small) set back, but will focus on healing up and driving on.
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