|
It is not from repeated use. I just started sparring with someone new and he keeps putting me into armbars.
Just a little sore, more annoying than anything. I would comepare it to how ones elbow would feel after a very had tri. workout, or the day after doing a zillion pushups.
Just wanted to know what the suggested rest time would be for that.
__________________
Larry King wears shoulder pads.
|