Quote:
Originally Posted by abc_123
In all the talk of rucking and running, don't neglect your grip strength.
It's kinda hard to complete an obstacle course when you can't hold onto the rope that you are trying to climb. Hard to complete a team week event if you can't hold onto what you need to carry in your hands... and even if you do, it's kinda hard to not get peered if you are "that guy" who forces everyon to stop over and over...
just food for thought...
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Quote:
Originally Posted by Team Sergeant
Grip strength also assists with weapons handling.... good idea to "get some"....
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IMOO the best (and cheapest) grip strength training program. Gold. No BS machines.
HIH
S
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