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In all the talk of rucking and running, don't neglect your grip strength.
It's kinda hard to complete an obstacle course when you can't hold onto the rope that you are trying to climb. Hard to complete a team week event if you can't hold onto what you need to carry in your hands... and even if you do, it's kinda hard to not get peered if you are "that guy" who forces everyon to stop over and over...
just food for thought...
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The Main Thing is to keep the Main Thing the Main Thing
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