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Archangel · 01-22-2005, 19:25

I did a search & did not find anything on this. I get some knee pain in one knee (changes from knee to knee) during & after a run or ruck march. The knee gets really tight & eventhough I can still walk, it hurts. The pain usually goes away over night. I have found that if I wear one of those neoprene knee braces during my run, it doesn't hurt.

Any ideas on what this is or how to avoid this? Yes I do stretch before & after. Is it Tendonitis?

I'm 35 years old by the way.

01-22-2005, 19:25	#1
Archangel BANNED USER Join Date: Jan 2005 Posts: 238	Knee Pain After Running / Rucking I did a search & did not find anything on this. I get some knee pain in one knee (changes from knee to knee) during & after a run or ruck march. The knee gets really tight & eventhough I can still walk, it hurts. The pain usually goes away over night. I have found that if I wear one of those neoprene knee braces during my run, it doesn't hurt. Any ideas on what this is or how to avoid this? Yes I do stretch before & after. Is it Tendonitis? I'm 35 years old by the way.
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