04-01-2015, 05:45
|
#3
|
|
Quiet Professional
Join Date: Apr 2008
Location: 18 yrs upstate NY, 30 yrs South Florida, 20 yrs Conch Republic, now chasing G-Kids in NOVA & UK
Posts: 11,901
|
Quote:
Originally Posted by Sully2490
I just finished "Get Selected", it was a great read. In the 30 day plaN it says avoid training legs with weights because you train your legs with cardio. Should I steer clear of training legs entirely or throw it in every once in awhile? Thanks.
|
Running and Rucking,,
Nuff said??
__________________
Go raibh tú leathuair ar Neamh sula mbeadh a fhios ag an diabhal go bhfuil tú marbh
"May you be a half hour in heaven before the devil knows you’re dead"
|
|
JJ_BPK is offline
|
|