[jsmitty11]

Youtube. Great resource with a great PJ cadre givin you tips. Mike Maroney is the username. Total Immersion is also a good resource for surface swimming. Never use restraints while you're training and always have a buddy who knows how to pull you out of the deep end. Hypoxic training can't be taken lightly. Few things to search: Egg Beat kick, keyhole stroke, 10 ups, Combat Side Stroke, bobbing, flooded mask. You'll be able to bounce around the common videos and get tons of information from other people trying to not drown and people who have succesfully not drown and graduated indoc. To my knowledge, PJ indoc has prescuba built into their selection type smoke sessions for the beginning of their pipeline