Thread: Shoulder dislocation recovery advice
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Old 11-10-2014, 21:46   #79
pbr549xxx
Guerrilla
 
Join Date: Jan 2004
Location: FT Knox, KY
Posts: 117
2nd day of the strengthening exercises and those exercises are breaking me off. Didn't think a 5lb kettle bell and some rubber bands could do that LOL
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