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though i have never had a bulging disc, i have suffered from back issues. i recommend chatting with a chiropractor.
i was really skeptical of the entire chiropractic field but i personally saw positive improvements after a few weeks of regular adjustments.
i have been pain free for about 8 months now (since my first chiropractor visit) and now just look at the adjustments as preventative maintenance.
the only downside is that we couldn't get out insurance to cover the adjustments so we paid out of pocket ($35 per visit). maybe your insurance has better coverage.
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