Professional Soldiers ® - View Single Post - L2-4 bulging disk

zeke · 10-22-2014, 20:38

Had one that I had surgery for: http://www.professionalsoldiers.com/...ad.php?t=17469

I still had lingering on/off sciatica for a year, but found that PT and mobility exercises made the pain and discomfort mostly stay away. I still get some pain when sitting for long periods but not sure it's from a pinched nerve as a shifted pelvis or SI joint. MobilityWOD was a big help.

To this day I'm not sure if the surgery was the fix but after more than a year of constant sciatica down into my calf I was willing to give it a try.

10-22-2014, 20:38	#6
zeke Asset Join Date: Dec 2007 Location: Oregon Posts: 57	Had one that I had surgery for: http://www.professionalsoldiers.com/...ad.php?t=17469 I still had lingering on/off sciatica for a year, but found that PT and mobility exercises made the pain and discomfort mostly stay away. I still get some pain when sitting for long periods but not sure it's from a pinched nerve as a shifted pelvis or SI joint. MobilityWOD was a big help. To this day I'm not sure if the surgery was the fix but after more than a year of constant sciatica down into my calf I was willing to give it a try.
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