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Old 07-21-2014, 11:51   #8
Synsei
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Join Date: Jul 2014
Location: Texas
Posts: 11
Quote:
Originally Posted by The Reaper View Post
I was at SWCS for my second tour starting in 2001 and we never advised candidates to train with that much weight.

It breaks people down and gets them hurt.

TR
Got it. Thank you, TR, for the response.


Quote:
Originally Posted by WarriorDiplomat View Post
I went during that time I believe the most I carried was 45 without water and during the STAR it was roughly 85-90 together with the radios MRE's etc....

I did see a recommended train up hand out that had a 5x100lb ruck squats program on it I used, I do not remember ever seeing anything recommending 100lb ruck marches I believe the train up weight most recommended was 55-65lbs.
If I recall, my class was the last one before they started doing the Trek and I thought I remembered thinking that the weight had gone down back then.

Quote:
Originally Posted by blue02hd View Post
Just curious, but who advised this??
A hand out maybe? I was going over it on the flight from Ft. Hood to Bragg and the guy sitting next to me asked if I had really done all of the training in the material I was reading. Turns out he was SF. I said yes. Then he gave me his number and said "If you get selected, call me. If you don't get selected...don't fuckin' call me." Long story short, I tossed the handout and his number so I can't reference the handout.

My memory is most likely flawed in terms of the ruck weight, but I appreciate all of your responses. I've started training again with a much different mindset than I had as a young soldier.

Thanks again,
-C

Last edited by Synsei; 07-21-2014 at 15:50.
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