Thread: What are you currently doing to prep for SFAS or SFRE
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Old 05-08-2014, 16:37   #341
kemba415
SF Candidate
 
Join Date: Apr 2014
Location: Marin County, CA
Posts: 9
Quote:
Originally Posted by WarriorDiplomat View Post
That looks like the standard PT drill we used to do after a run the team would circle up and every guy would lead a lower body/upper body event
It's a great workout, kicks my ass for sure.
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