|
Kinesio Tape
Been using this stuff for years.
Here is a youtube link with a basic tape pattern for tennis elbow. There are other tape configurations out there but the one in this clip is the same one I have been using for years. (gymnastics/wrestling coach)
https://www.youtube.com/watch?v=R8FS1x_1F28
Good luck, hope this helps.
A.
__________________
...a leader should strive to be an individual of flawless character, technical competence, and moral courage….You start with a cornerstone—honesty—and from there you build character. If you have character, that means the guy you are dealing with can trust you….Character provides a leader with a moral compass that focuses his efforts on the values we cherish: courage, honesty, selflessness, and respect for our fellow man…
SAMUEL W. FLOCA JR.
Colonel, USA, Retired
Courtesy of QP Snaquebite
|