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I'm finishing week 5 of Military Athletes Selection Prep (v.3 from 2009). I've got my ruck pace up to 4.5 mph for 14 miles (no running or jogging). This weekend I'll do 16 miles. My 5 mile run is down from 41:30 to 37 minutes and change - I'm looking to bring this down to under 35 minutes before I report. My 2 mile is right at 13:45 (from 14:30) and I'd like this to be comfortable at 13:30.
I've been scrubbing my calluses (feet) with scraper thing and putting lotion on every day to keep the skin healthy and soft. I found a couple hot spots and blisters early on and have since taken care of them.
Packing list is looking good. Does anybody know if I can use the Tactical Tailor enhanced duffle bag? I can get them in black but didn't know if that will fly at SFAS.
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