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:
Recalcitrant Plantar Fasciitis
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03-21-2013, 21:44
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VVVV
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Quote:
Originally Posted by
WCH
My latest battle with PF was ongoing for about 3 months and getting more debilitating. Two thing that are helping.
1. Orthera Orthotic Inserts...Purchased at Costco 2 pairs ( 1 active, 1 dress) for $30. I now have 6 pairs!
http://www.orthera.com/orthotic-foot...rthera-active/
http://www.orthera.com/orthotic-inserts-orthera-dress/
.
2. Ace Night Splint...purchased at Walgreens for $33. Later found the same thing (different brand -3M) at Publix (Supermarket) Pharmacy for $25.
http://www.diyhomenetwork.net/free-h...landscape.html
The night splint worked wonders for me......morning pain was almost gone after the first night.
11 months later...I'm free from plantar pain. I still were the orthotics in all my shoes, and the night splints while sleeping.