Professional Soldiers ® - View Single Post - What are you currently doing to prep for SFAS or SFRE

HNEP · 01-06-2013, 00:46

I do a ton of CrossFit, and I do a lot of sit up/push up drills. I ruck about once every other week about 4 miles, I'm not trying to ruin my back before I even get in the Army.

01-06-2013, 00:46	#255
HNEP Asset Join Date: Dec 2012 Location: South Carolina Posts: 16	I do a ton of CrossFit, and I do a lot of sit up/push up drills. I ruck about once every other week about 4 miles, I'm not trying to ruin my back before I even get in the Army.
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