Quote:
Originally Posted by 99meters
I would read what some of you guys (not you) are doing and wonder if you guys had jobs. It seems like you need to be a full-time athlete to get ready for SFAS.
|
I do have a job as a personal trainer, so you're pretty much spot on.
Quote:
Originally Posted by The Reaper
Maybe you will like mine better.
The point he reiterated has been made in numerous threads on preparing for SFAS here. Along with a lot of other helpful tips, like following the prescribed PT prep program. More is not necessarily better. Searching and reading is fundamental, and doesn't cost anything.
Just like riding a bike will not condition your feet, which is a big part of the reason for running and rucking.
TR
|
Thanks for the advice TR, I'll shut up now and do some more research.