|
For me, I have the reality that I have to work my training around my job. That means running 3-4 days a week at 6 before I go to work, rucking at least twice a week at 9 or 10 at night after dinner, and push ups/sit ups/pull ups whenever I can everyday.
I also look at my job as training in areas that I feel will be quite important to selection (such as teamwork, commitment, communications, etc.). From what I understand the mental aspect seems to be a very important part of selection...
I'm going with the keep it simple approach. Varying run and ruck distances on varying terrain (never using more than a 35-40 lb ruck). Taking care of my feet and the rest of my body. Wearing my boots as much as possible. And keeping it fun so I don't burn myself out.
|