Thread: What are you currently doing to prep for SFAS or SFRE
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Old 06-20-2011, 10:42   #160
xfjon
Asset
 
Join Date: Apr 2006
Posts: 5
5 Week plan I put together.
Leaving in September.
Couldn't upload to the forum so I uploaded it to an external site.
Enjoy.

http://www.2shared.com/file/AMfwp9Ht..._Weights_.html
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Hi, im Jon.
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