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Epsom
Reading through and through all the advice has been extremely potent. On the topic of feet I would just like to add something I attempted that seemed to work well. I'm sure most are aware but to post information for others who may not know, as I had not recently, figured appropriate. After two weeks of two-a-day training I tried the epsom salt/alcohol bath for my feet and ankles (body as well) soaked for 15 minutes. The next morning my feet had a renewed strength and most soreness had dissipated. I'm by no means an expert with this but would like to see if others too had the same results? Any help is thanked much, charlie mic.
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For which cause I please myself in my infirmities, in reproaches, in necessities, in persecutions, in distresses, for Christ. For when I am weak, I am powerful.
Strength beyond physical capacity.
"They say time is the cure. I can't wait, it's too slow for me."
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