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Clay · 05-08-2011, 18:10

I've been looking into xfit for about 2 weeks now, and my only question is that, in a combat and/or military setting, are you more likely to use the overall fitness of xfit and workouts of its nature, or would being a major league lifter be more useful. I know for me, at 6'2" 168ish combined with what would be genetics I guess, (all males in my family are tall and rail thin), I have a better chance of using xfit and maximizing my fitness than being "optimus prime" and benching 538 lbs. There's nothing wrong with that, but I just don't see it for my body type.

05-08-2011, 18:10	#27
Clay Asset Join Date: Dec 2010 Location: North Georgia. Posts: 9	What would be better in combat? Fitness or power? I've been looking into xfit for about 2 weeks now, and my only question is that, in a combat and/or military setting, are you more likely to use the overall fitness of xfit and workouts of its nature, or would being a major league lifter be more useful. I know for me, at 6'2" 168ish combined with what would be genetics I guess, (all males in my family are tall and rail thin), I have a better chance of using xfit and maximizing my fitness than being "optimus prime" and benching 538 lbs. There's nothing wrong with that, but I just don't see it for my body type.
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