Quote:
Originally Posted by The Reaper
Run faster. Push youself, or get a faster partner. Try sprinting the last 1/4 mile of your two mile run. Start the kick a little earlier every time.
Get a workout buddy and push one another.
Do pushups in sets of 40 or more. You will not be stopping on the APFT after 20. Form is important. All the way down, all the way up.
Run and ruck periodically in sand if you can.
TR
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Understood, the sand has been my best friend until this damm blizzard came through Chicago.