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Run faster. Push youself, or get a faster partner. Try sprinting the last 1/4 mile of your two mile run. Start the kick a little earlier every time.
Get a workout buddy and push one another.
Do pushups in sets of 40 or more. You will not be stopping on the APFT after 20. Form is important. All the way down, all the way up.
Run and ruck periodically in sand if you can.
TR
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"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - President Theodore Roosevelt, 1910
De Oppresso Liber 01/20/2025
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