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Hi,

I have been preparing for about a year now for SFAS. I have read numerous material sources such as Get Selected (great reading for preparing the finer things as well such as foot care), Chosen Soldier by Dick Couch and the SFAS pamphlet given out by my recruiter. In addition I have utilized great training resources such as Military Athlete and Cross Fit (supplementary to the cardio I do).

I had a question to any Quiet Professional who deems this thread fit for proper response.

Q: With regards to all physical preparation now, how much will boot, AIT and jump be detrimental to the physical conditioning done prior to entrance? In other words, will all the time between my first day at boot until SOPC have an adverse affect on the conditioning I am doing now?

Hope this is a valid thread

Cheers