Thread: What are you currently doing to prep for SFAS or SFRE
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Old 12-16-2010, 23:03   #57
Kryptek62
Quiet Professional
 
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Join Date: Jun 2010
Location: Holzgerlingen Germany
Posts: 8
preperation
Rucking.... running.... more rucking.. more running... with kettle bell training incorporated for upper body strength.... do any of the QP's have alternative training for ropes... there are zero on Ft. Rucker...

thanks
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