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Get some ninja vibram five fingers and strengthen your feet. I know a lot of guys don't want to put em on, but the overall strengthening benefits to your feet and ankles in addition to helping correct gait and posture is too much to overlook.
You can achieve the same thing by walking barefooted in the grass, and moving up to running short intervals barefooted. I've been doing this since my freshman year of high school cross country.
I know I make it sound like a panacea, but the extent of my injuries in the military have all been from my low back and up, and I attribute this to the methods above.
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The essential American soul is hard, isolate, stoic, and a killer. It has never yet melted
--D.H. Lawrence
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