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Although I never ran in places quite as cold as some of the guys here, having been a college runner, I can say the cold really has little effect on your lungs. Yes it's uncomfortable to do mile repeats at sub-zero temps(w/ windchill), but we made it through just fine. Your main concern in cold weather should be making sure you are properly dressed so as not to get frostbite..... People have ran in Antartica and been ok
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"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all."
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