Thread: Energy gels
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Old 11-06-2010, 10:27   #8
Papa Zero Three
Quiet Professional
 
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Join Date: Aug 2009
Posts: 547
+1 for GU gel packs. As has been stated, 1 before, 1 or 2 during your event and then one afterwards. I've used them as well while humping the boonies with my painbag up and down mountains. As always, drink water.
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