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First day thoughts...
Early this morning I began my first real day of the blitz workout. As a former collegiate athlete I have been through a myriad of physically demanding workouts so I thought this would quietly join the list. But I soon found out through lactic acid build up that this challenged me both physically and mentally (looking at the stop watch and realizing that i still had 30 more seconds of the exercise). Although it may be premature since it is only day one, I am excited to see the results in the months ahead before I ship to basic.
Bk
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