Quote:
Originally Posted by SquirrelMaster8
I've been prepping for SFAS for about six months. I've read Get Selected and Chosen Soldier and I've incorporated a workout regime that I'm confident in except in one area, the Nasty Nick. Besides climbing ropes with good technique is there any other recommendations for training any one has? Weather it be exercises in the gym or getting outside and practicing something. Thanks for the help.
|
Here's how I did it:
1) Start course.
2) Approach obstacle.
3) Manuever successfully through, over, or under said obstacle.
4) Approach the next obstacle.
5) Repeat until course is completed.
This technique NEVER fails. I highly recommend it.