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Took a closer look at your Blitz program.
It resembles, in some respects, the "Power Factor" training (using partial reps) which was around in the late '90s.
Did a variation of the power factor training.
Worked quite well.
Best part was getting to the point where workouts were only 40 minutes once every 6-7 days.
Down side was running out of big enough equipment, and tearing callouses off of the hands. (Bought hooks in case such a thing is tried again...)
Got boring after awhile, too.
Blitz program seems to be better all-around, and safer.
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Waiting for the perfect moment is a fruitless endeavor.
Make a decision, and then make it the right one through your actions.
"Whoever watches the wind will not plant; whoever looks at the clouds will not reap." -Ecclesiastes 11:4 (NIV)
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