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Old 05-07-2010, 14:38   #14
Blitzzz (RIP)
Quiet Professional
 
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Join Date: Dec 2004
Location: Nashville
Posts: 956
Ref: New?

I constantly search for anything Really new. You can look up "German Volume Training" or UHR. these talk a game but I can guarantee they can't deliver what Blitz Does. If you find something really new please let me know , and tell why it is new, and not just a revamp.

Additional note: there is a person on this site that is pushing a military press at 105# x 97 reps/min that = 10,185# /min. No other system provides this quantity of unrested work.
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Last edited by Blitzzz (RIP); 05-07-2010 at 14:45. Reason: added facts
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