Quote:
Originally Posted by CaseyJones
Thanks to all the QPs and everyone for their input .. Alot of it has to do with the fact that my resources here aren't stellar when it comes to improving endurance .. no where to really run or ruck .. so I was set on bulking up and then cutting once i came home again, but it sounds like that may be counterproductive to my overall goal ..
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I am currently in a place where almost no one can do or does PT. But I had to find a way to get in shape. I ordered one of those Ultimate Sandbags and modified the workouts on the SORB site to include some treadmill running. Hell I took a flight to another FOB to take a PT test and scored 30 points higher than a month ago. With a little creativity as stated above there really is no excuse.
I can say from personal experience that taking supps in order to prepare for anything that will require cardio respiratory and muscle endurance is a waste of money, and will not benefit you half as much as simply drinking water while working out and refueling and stretching afterwards.