Quote:
Originally Posted by 99meters
Anevolution, I don't mean to be disrespectful to you, but you really are just talking out of your a$$. What do you know about Bob Beaman or Carl Lewis.The guy who coached Carl Lewis and many other Olympians and world record holders is Tom Tellez. Tom Tellez was also my coach and is one of my dearest friends. We were all thought the same thing: relaxation first, body position, arm action and lastly, foot placement. Do you believe the Moroccan that runs the mile in 3:43 or the Ethiopian that runs the 5000 meters (3.1 miles) in 12:37 or those Kenyans that run the marathon in sub 2:07:00 (averaging sub 5min miles for 26 miles) are using the POSE method or running developed by Romannov, the Russian sport sciencetis living in Miami.
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99Meters:
I never said anything about them learning pose running. They are all natural pose runners. No ass talking here.
I don't have any cool coach friends, but I have been to 2 certs for Pose running with Crossfit. There they had video break downs of "fast" people who were natural pose runners. Like the above mentioned names. I have also read a few articles in runners world and here and there about it. I think it is a great way of running learned trait or practiced doesn't matter to me. With "ALL" of your running experience, I would have thought you would have known, there were natural pose runners out there.
V/r
Anevolution