I am using the Blitz program (aprox 2 months now) and am currently finishing up the paperwork with my recruiter and my preliminary date for Boot will be in 3 months on an 18x-ray contract. I will know a definite date in a few weeks (waiting on operation report from my surgery before heading down to MEPS)
I just started blitzing one day then running the next then repeating resting on Sundays as to follow the recommended 1 day Hard 1 day easy workout in
USAREC Pamphlet 601-25
On my runs after 2 miles I do 10 push-ups on every road I cross (3 each half mile)
So far after the two months I am doing 3 full circuits, 10-60 seconds rest in between each to switch weights and start timer, and it's going great in my opinion.
If there is any info you need or any suggestions please let me know.
I can provide you with an excel sheet of my weights/reps etc if you would like.