Quote:
Originally Posted by J-damn
OK! I HAVE BEEN DOING TONS OF RESEARCH WHILE TRAINING FOR SFAS. DURING MY RESEARCH, I SAW A LOT noun? that THE A CROSS FIT TRAINING PROGRAM IS ONE OF THE BEST METHODS TO USE TO TRAIN FOR SFAS. SO I JOINED A CROSS FIT GYM. I LIKE IT, HOWEVER, IT DOESNT SEEM VERY INTENSE.
HAS ANYONE USED A CROSS FIT TRAINING METHOD IN PREP FOR SFAS? IF SO, DID IT WORK FOR YOU OR WAS IT ENOUGH TO GET U IN THE PHYSICAL SHAPE NEEDED TO SUCCESSFULLY COMPLETE SELECTION?
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Well . . . if your workouts are half as intense as this POST you should do fine.
Step back, take a breath, maybe a drink of water. STOP SHOUTING, we're here (HEAR) for YOU man.
Now go post an intro.